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  2. 18 Heart-Healthy Dinner Recipes to Meal Prep This Week - AOL

    www.aol.com/18-heart-healthy-dinner-recipes...

    This nutrient-packed grain bowl recipe comes together in 15 minutes with the help of a few convenience-food shortcuts like prewashed baby kale, microwavable quinoa and precooked beets.

  3. 90 Healthy Dinner Ideas That Your Family Will *Actually* Enjoy

    www.aol.com/healthy-dinner-ideas-fuel-family...

    The sweet and spicy sauce for these tasty salmon rice bowls combines soy sauce, rice wine vinegar, honey, sesame oil, ginger, garlic, and a bit of sriracha. So you know it isn't lacking flavor!

  4. 85 Quick Work Lunch Ideas To Shake Up Your Routine - AOL

    www.aol.com/85-quick-lunch-ideas-shake-194000250...

    Blackened Shrimp Bowls Filled with whole grains, protein, and fresh veg, these are the perfect bowls if you're looking for an easy, healthy lunch or satisfying weeknight dinner to enjoy all summer ...

  5. 20 Healthy Meals You Can Make and Serve in a Bowl - AOL

    www.aol.com/lifestyle/20-healthy-meals-serve...

    Harvest Bowl. Add a base of broth-soaked wild rice then layer with baby kale, sweet potatoes, Brussels sprouts, and chicken. Add lots of fun toppings like crunchy apples, tangy goat cheese ...

  6. Blackening (cooking) - Wikipedia

    en.wikipedia.org/wiki/Blackening_(cooking)

    Blackened fish (right) Blackening is a cooking technique used in the preparation of fish and other foods. Often associated with Cajun cuisine , this technique was invented and popularized by chef Paul Prudhomme . [ 1 ]

  7. 31 Rice Bowl Ideas for Quick Weeknight Dinners - AOL

    www.aol.com/31-rice-bowl-ideas-quick-180000182.html

    Toss all the fajita components you love—bell peppers, chicken, sour cream and beyond—into brown rice for a satisfying, crowd-pleasing meal. Get the recipe 23.

  8. Donburi - Wikipedia

    en.wikipedia.org/wiki/Donburi

    Donburi (丼, literally "bowl", also abbreviated to "-don" as a suffix, less commonly spelled "domburi") is a Japanese "rice-bowl dish" consisting of fish, meat, vegetables or other ingredients simmered together and served over rice. Donburi meals are usually served in oversized rice bowls which are also called donburi.

  9. KFC rice - Wikipedia

    en.wikipedia.org/wiki/KFC_rice

    The fried chicken and other ingredients impart an umami fried chicken flavor to the rice without affecting the chicken's texture. After cooking, the fried chicken is shredded and mixed with the rice, and the bones are removed. It can be served as-is, though many recipes call for it to be topped with salt, black pepper, or scallions. [6] [11 ...