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White flour is made entirely from the endosperm or protein/starchy part of the grain, leaving behind the germ and the bran or fiber part. In addition to marketing the bran and germ as products in their own right, middlings include shorts (making up approximately 12% of the original grain, consisting of fractions of endosperm, bran, and germ with an average particle size of 500–900 microns ...
Wheat germ or wheatgerm is a concentrated source of several essential nutrients, including vitamin E, folate (folic acid), phosphorus, thiamin, zinc, and magnesium, as well as essential fatty acids and fatty alcohols. [10] [11] It is a good source of fiber. [12] White bread is made using flour that has had the germ and bran removed. [13]
In particular, parched rice was widely used in South and East Asia for troops well into the 20th century, including by the Imperial Japanese Army during the Sino-Japanese Wars and World War II. It was a primary staple of the People's Liberation Army of China during the Long March as well, being one of the few items they were able to carry a ...
Rice bhakri – Rice bhakhris are made of rice flour, prepared similarly to other bhakris. They are common in the Konkan region. Wheat Bhakri – Wheat bhakris are like wheat rotis, but bigger in size and depth, with proportionally more oil. Pulse Bhakri – Prepared from urad dal or mixed flour of urad and jowar, also known as Kalna bhakri.
Fried modakas are made with wheat flour, while steamed modakas are made from rice flour. [7] In a Hindu context, the word 'modaka' is explained as being derived from the words "Moda" and "Pramoda", meaning joy, happiness, delight; modakas being gifts that Ganesha, the god of good luck, bestows on his devotees. [11]
Semolina made from hard durum wheat (Triticum turgidum subsp. durum) is pale yellow in color. [7] It may be milled either coarse or fine, and both are used in a wide variety of sweet and savory dishes, including many types of pasta. Semolina ground, plain (left) and toasted (right) Semolina made from common wheat (Triticum aestivum) is
Add ground beef and cook, breaking up meat with a wooden spoon, until no longer pink, about 6 minutes. Stir in rice and diced tomatoes; season with oregano, salt, and pepper.
Gruel is a food consisting of some type of cereal—such as ground oats, wheat, rye, or rice—heated or boiled in water or milk. It is a thinner version of porridge that may be more often drunk rather than eaten. Historically, gruel has been a staple of the Western diet, especially for peasants.