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2. Does Gatorade Hydrate You? - AOL

   www.aol.com/does-gatorade-hydrate-152500028.html

   Ideally, Brown says, it’s best to prepare for a workout by hydrating with water or an electrolyte beverage in advance as well as by eating foods with electrolytes, such as fruits, vegetables ...

3. Stock Up on These Electrolyte Drinks Ahead of Your Next Tough ...

   www.aol.com/lifestyle/stock-electrolyte-drinks...

   Nutritionists share the best drinks with electrolytes to add to your routine. Skip to main content. 24/7 Help. For premium support please call: 800-290-4726 more ways to reach us ...

4. Management of dehydration - Wikipedia

   en.wikipedia.org/wiki/Management_of_dehydration

   A person begins drinking oral rehydration solution (ORS) to prevent dehydration and electrolyte loss. This strategy adds modest amounts of sugar and salt to water. There are prepackaged ORS products available. A person can also use home products such as lightly salted soup or lightly salted water from the cooking of rice. [1] [2]

5. Sports drink - Wikipedia

   en.wikipedia.org/wiki/Sports_drink

   Athletes that are actively training lose water and electrolytes from their bodies by sweating, and expending energy.Sports drinks are sometimes chosen to be a solution for this problem through fluid replacement, carbohydrate loading and nutrient supplementation, [4] although the same source also states that "Whether water or a sports drink is consumed is the athlete's choice."

6. 7 Electrolyte Drinks That’ll Keep You Going Strong

   www.aol.com/7-electrolyte-drinks-ll-keep...

   These are the 7 best electrolyte drinks for exercise, say expert dietitians. From tablets to mixes, these sports drinks will help with endurance and recovery. 7 Electrolyte Drinks That’ll Keep ...

7. Propel Water - Wikipedia

   en.wikipedia.org/wiki/Propel_water

   Propel Fitness Water was introduced in 2002 by Gatorade. [2] In 2005, Gatorade introduced Propel Calcium. [3] [4] In the summer of 2006, Gatorade introduced Propel powder packets: a dry powder mix of Propel, where the contents of a powder packet are added to a 500 ml (16.9 oz) bottle of water. Propel powder with calcium launched in January 2010.