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  2. Mayo Clinic Diet - Wikipedia

    en.wikipedia.org/wiki/Mayo_Clinic_Diet

    The Mayo Clinic Diet is a diet book first published in 1949 by the Mayo Clinic 's committee on dietetics as the Mayo Clinic Diet Manual. [1] Prior to this, use of the term "diet" was generally connected to fad diets with no association to the clinic. [citation needed] The book is now published as The Mayo Clinic Diet ( ISBN 978-1945564000) with ...

  3. This is the healthiest seafood, according to experts - AOL

    www.aol.com/lifestyle/healthiest-seafood...

    In general, the healthiest fish and shellfish are: High in omega-3 fatty acids. High in protein. Low in mercury. Sustainable. The healthiest seafood choices are very high in omega-3s, says Patton ...

  4. Sattvic diet - Wikipedia

    en.wikipedia.org/wiki/Sattvic_diet

    Sattvic diet refers to a type of plant-based diet within Ayurveda [1] where food is divided into what is defined as three yogic qualities known as sattva. [2] In this system of dietary classification, foods that decrease the energy of the body are considered tamasic , while those that increase the energy of the body are considered rajasic .

  5. Egg oil - Wikipedia

    en.wikipedia.org/wiki/Egg_Oil

    Egg oil. Egg oil (CAS No. 8001–17–0, INCI: egg oil), also known as egg yolk oil or ovum oil, is derived from the yolk of chicken eggs consisting mainly of triglycerides with traces of lecithin, cholesterol, biotin, xanthophylls lutein and zeaxanthin, and immunoglobulins. It is free of egg proteins [1] and hence may be used safely by people ...

  6. Roe - Wikipedia

    en.wikipedia.org/wiki/Roe

    Roe, (/ roʊ / ROH) or hard roe, is the fully ripe internal egg masses in the ovaries, or the released external egg masses, of fish and certain marine animals such as shrimp, scallop, sea urchins and squid. As a seafood, roe is used both as a cooked ingredient in many dishes, and as a raw ingredient for delicacies such as caviar.

  7. These Nutritionist-Approved Fish Oil Supplements Don't Leave ...

    www.aol.com/nutritionist-approved-fish-oil...

    Omega-3-6-9 SoftGels. Developed to promote heart health, these softgels are sure to check your boxes minus the fishy aftertaste. Hnatiuk is especially fond of the brand's extra strength line.

  8. Thalassery cuisine - Wikipedia

    en.wikipedia.org/wiki/Thalassery_cuisine

    Step 3 —Fried onions (known as bista), used for garnishing (onion is fried along with cashew nuts and sultana raisins) Step 4 — Biryani Masala, frying onion, spices and tomatoes. Step 5 — Biryani Masala, adding spice, mint and yogurt. Step 6 — Biryani Masala, adding and mixing chicken pieces.

  9. Mustard (condiment) - Wikipedia

    en.wikipedia.org/wiki/Mustard_(condiment)

    A recipe for mustard appears in De re coquinaria, the anonymously compiled Roman cookery book from the late fourth or early fifth century: the recipe calls for a mixture of ground mustard, pepper, caraway, lovage, grilled coriander seeds, dill, celery, thyme, oregano, onion, honey, vinegar, fish sauce and oil and was intended as a glaze for ...