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Registered dietitians share nutritional benefits associated with watermelon and its seeds, rinds and juice. Here are the top health benefits of watermelon.
In 2022, watermelon—yes, watermelon—went viral on TikTok as a food great for helping you poop. TikTok isn't always the best source of nutrition advice, but in this case, TikTokers had a point.
Watermelon rind preserves – made by boiling chunks of watermelon rind with sugar and other ingredients; Watermelon seed oil – extracted by pressing from the seeds of watermelon; Watermelon steak – steak-shaped pieces of watermelon, often prepared by grilling; Xi gua lao – watermelon jelly, a traditional dish of Beijing cuisine
National Watermelon Day is August 3, 2024, so grab a sweet slice and get an immune-boosting dose of vitamins A, B-6 and C, plus hydration (this melon's mostly water!) during the dog days of summer.
Watermelon rind preserves are made by boiling chunks of watermelon rind with sugar and other ingredients. The mixture is then canned in glass jars . According to some recipes, the rind is pared to only the white portion, strips or cubes of which are soaked overnight in a solution of lime or salt and water, then rinsed.
Although Cassetty and Gans do not recommend the watermelon diet, eating the popular fruit could help accelerate weight loss if combined with other balanced food groups. For example, eating ...
The attractive green and gold-to-bright yellow-striped Santa Claus melon somewhat resembles a small watermelon. Inside is a mellow and mildly flavoured, pale-greenish flesh very similar to that of a honeydew. The ripest Santa Claus melon will have soft blossom ends that yield to gentle pressure and a vibrant yellow hue.
But before you dig into any of these watermelon recipes, ... If you thump the rind of a watermelon and it sounds hollow, then it's ripe, juicy, and ready to eat; if the thump produces a higher ...