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  2. The Hidden Danger Of Unregulated Caffeine Consumption - AOL

    www.aol.com/hidden-danger-unregulated-caffeine...

    Caffeine does not give you energy, just delays fatigue for a little while longer.” ... A 3 p.m. can of diet soda is also fine as long as you keep in mind that those 46 mg of caffeine can keep ...

  3. 9 Negatives of Drinking Soda (Plus 4 Healthier Alternatives)

    www.aol.com/9-negatives-drinking-soda-plus...

    Drinking soda can help you satisfy a sweet tooth and give you a jolt of caffeine when you’re dragging. And, let’s be honest, it can bring you a few precious moments of joy on an otherwise ...

  4. How Much Caffeine Is Too Much? - AOL

    www.aol.com/drinking-too-much-caffeine-204000420...

    Caffeine does not give you energy, just delays fatigue for a little while longer.” ... A 3 p.m. can of diet soda is also fine as long as you keep in mind that those 46 mg of caffeine can keep ...

  5. Carbonated water - Wikipedia

    en.wikipedia.org/wiki/Carbonated_water

    Carbonated water, such as club soda or sparkling water, is defined in US law as a food of minimal nutritional value, even if minerals, vitamins, or artificial sweeteners have been added to it. [13] Carbonated water does not appear to have an effect on gastroesophageal reflux disease. [14]

  6. Caffeine - Wikipedia

    en.wikipedia.org/wiki/Caffeine

    Caffeine is a central nervous system (CNS) stimulant of the methylxanthine class and is the most commonly consumed psychoactive substance globally. [9] [10] It is mainly used for its eugeroic (wakefulness promoting), ergogenic (physical performance-enhancing), or nootropic (cognitive-enhancing) properties.

  7. Caffeinated drink - Wikipedia

    en.wikipedia.org/wiki/Caffeinated_drink

    Cocaine Energy Drink contains 280 mg caffeine. [13] Caffeine is also a common ingredient of soft drinks, such as cola, originally prepared from kola nuts. Soft drinks typically contain 0 to 55 milligrams of caffeine per 12 ounce serving. [14] By contrast, energy drinks, such as Red Bull, can start at 80

  8. Is Poppi good for you? Dietitians break down the pros and ...

    www.aol.com/news/poppi-good-dietitians-break...

    Prebiotic sodas seem to be in every grocery store these days, with brands like Poppi claiming that their carbonated, sweet drinks are "better for you," thanks to their lower sugar content and ...

  9. Energy drink - Wikipedia

    en.wikipedia.org/wiki/Energy_drink

    Energy shots are a specialized kind of energy drink. Whereas most energy drinks are sold in cans or bottles, energy shots are usually sold in smaller 50ml bottles. [36] Energy shots can contain the same total amount of caffeine, vitamins or other functional ingredients as their larger versions, and may be considered concentrated forms of energy ...

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