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2. What Foods to Eat (and Avoid) When Breastfeeding - AOL

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3. Breastfeeding and nutrition: What foods should you eat while ...

   www.aol.com/lifestyle/breastfeeding-nutrition...

   When breastfeeding, it’s important for new parents to get plenty of nutrients! Here are five types of foods you should supplement your diet with while nursing. 1. Protein-rich foods. Eggs, dairy ...

4. Postpartum Weight Loss: 3 Steps to Get Started (& More Tips ...

   www.aol.com/postpartum-weight-loss-3-steps...

   1. Eat Nutritious Foods. A healthy eating plan is the cornerstone of any weight loss journey. Eating nutritious foods can also help you avoid postpartum weight gain. Opt for whole foods full of ...

5. Breastfeeding contraindications - Wikipedia

   en.wikipedia.org/wiki/Breastfeeding...

   Breastfeeding contraindication are situations where the mother has conditions such as an addiction or disease that would make it harmful to the baby, should the baby be breastfed. Breast milk contains many nutrients that formulas in store shelves do not have which makes breast feeding a healthier and ideal way to feed an infant.

6. Breastfeeding - Wikipedia

   en.wikipedia.org/wiki/Breastfeeding

   Breastfeeding or introduction of gluten while breastfeeding does not protect against celiac disease among at-risk children. Breast milk of healthy human mothers who eat gluten-containing foods presents high levels of non-degraded gliadin (the main gluten protein). Early introduction of traces of gluten in babies to potentially induce tolerance ...

7. Breastfeeding difficulties - Wikipedia

   en.wikipedia.org/wiki/Breastfeeding_difficulties

   Breastfeeding difficulties refers to problems that arise from breastfeeding, the feeding of an infant or young child with milk from a woman's breasts.Although babies have a sucking reflex that enables them to suck and swallow milk, and human breast milk is usually the best source of nourishment for human infants, [1] there are circumstances under which breastfeeding can be problematic, or even ...

8. 8 Postpartum Weight Loss Tips: What to Expect After Expecting

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   If you’re breastfeeding, you generally need 330 to 400 more calories a day compared to pre-pregnancy. We’re not saying you should count calories, though. We’re not saying you should count ...

9. Alcohol consumption recommendations - Wikipedia

   en.wikipedia.org/wiki/Alcohol_consumption...

   Canada: "When breastfeeding, not drinking alcohol is safest." [11] Hong Kong: "Avoid alcohol and alcoholic drinks." [50] Iceland: Total abstinence advised because no safe consumption level exists. New Zealand: Abstinence recommended, especially in the first month of breastfeeding so that sound breastfeeding patterns can be established. [44]