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  2. What Foods to Eat (and Avoid) When Breastfeeding - AOL

    www.aol.com/foods-eat-avoid-breastfeeding...

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  3. Breastfeeding and nutrition: What foods should you eat while ...

    www.aol.com/entertainment/breastfeeding...

    When breastfeeding, it’s important for new parents to get plenty of nutrients! Here are five types of foods you should supplement your diet with while nursing. 1. Protein-rich foods. Eggs, dairy ...

  4. Nutrition and pregnancy - Wikipedia

    en.wikipedia.org/wiki/Nutrition_and_pregnancy

    For this reason, the nutrition of the mother is important from before conception (probably several months before) as well as throughout pregnancy and breastfeeding. An ever-increasing number of studies have shown that the nutrition of the mother will have an effect on the child, up to and including the risk for cancer, cardiovascular disease ...

  5. Infant feeding - Wikipedia

    en.wikipedia.org/wiki/Infant_feeding

    Infants are usually introduced to solid foods at around four to six months of age. [1] Breastfeeding aids in preventing anemia, obesity, and sudden infant death syndrome, and promoting digestive health, immunity, intelligence, and dental development. The American Academy of Pediatrics recommends exclusively feeding an infant breast milk for the ...

  6. Postpartum Weight Loss: 3 Steps to Get Started (& More Tips ...

    www.aol.com/postpartum-weight-loss-3-steps...

    1. Eat Nutritious Foods. A healthy eating plan is the cornerstone of any weight loss journey. Eating nutritious foods can also help you avoid postpartum weight gain. Opt for whole foods full of ...

  7. Lactation - Wikipedia

    en.wikipedia.org/wiki/Lactation

    The mothers remained with their offspring, which suckled on a white, viscous liquid from their cloaca, experiencing rapid growth in their first week. This milk-like substance, rich in fats and carbohydrates, is produced in the mother's oviduct epithelium's hypertrophied glands, similar to mammal milk. The substance was released seemingly in ...

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