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What is an infrared sauna? Infrared saunas look and feel similar to traditional (Finnish) saunas, but with a few key differences. Unlike conventional saunas that slap you with heat when you open ...
Infrared saunas are a type of sauna that use light as a heat source. That makes them different from traditional saunas, which use sources like steam, fire, and electric coils.
An infrared sauna uses infrared heaters to emit infrared light experienced as radiant heat which is absorbed by the surface of the skin. Infrared saunas are popular in alternative therapies , where they are claimed to help with a number of medical issues including autism , cancer , and COVID-19 , but these claims are entirely pseudoscientific .
We spent more than 100 hours testing the top infrared sauna blankets for any budget from top-rated brands like HigherDOSE, LifePro, and more. ... translate to infrared saunas, ... to compare notes ...
Far-infrared saunas utilize infrared light to generate heat. Unlike traditional saunas that heat the body indirectly through the air or by conduction from heated surfaces, far-infrared saunas use infrared panels or other methods like a sauna blanket [ 58 ] that emit far-infrared light, which is absorbed by the surface of the skin.
Heat therapy, also called thermotherapy, is the use of heat in therapy, such as for pain relief and health. It can take the form of a hot cloth, hot water bottle, ultrasound, heating pad, hydrocollator packs, whirlpool baths, cordless FIR heat therapy wraps, and others.
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