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  2. Spruce Up Your Home Gym with These Elite Floor Mats - AOL

    www.aol.com/best-flooring-options-home-gym...

    On the downside, foam lacks the same support for heavy weights or beefy home gym equipment as heavy-duty rubber gym flooring options. Power racks and weight benches can leave dents in foam mats ...

  3. Yoga mat - Wikipedia

    en.wikipedia.org/wiki/Yoga_mat

    Yoga mats are specially fabricated mats used to prevent hands and feet slipping during asana practice in modern yoga as exercise. An early variety made of rubber carpet underlay , pioneered by the yoga teacher Angela Farmer in 1982, was called a sticky mat .

  4. Mat (gymnastics) - Wikipedia

    en.wikipedia.org/wiki/Mat_(gymnastics)

    These mats are thin and soft, usually white or red, to distinguish them from the other mats and floor exercise area. They are used on the floor exercise to lessen the "sting," or impact, of tumbling run landings and for dismounts on the beam or floor. Sting mats are routinely used in training but rarely permitted in competition.

  5. Sprung floor - Wikipedia

    en.wikipedia.org/wiki/Sprung_floor

    The Spanish Ballroom at Glen Echo Park features a sprung floor. A sprung floor is a floor that absorbs shocks, giving it a softer feel. Such floors are considered the best kind for dance and indoor sports and physical education, [1] and can enhance performance and greatly reduce injuries.

  6. 12 Deals To Score Under $20 on Amazon Haul - AOL

    www.aol.com/finance/12-deals-score-under-20...

    Silicone Baking Mat, 3-Pack. Price: $7.99. Made from pliable food-grade silicone, these BPA-free silicone baking mats are heat-resistant up to 446 degrees Fahrenheit. This reusable set includes ...

  7. Yoga brick - Wikipedia

    en.wikipedia.org/wiki/Yoga_brick

    A yoga brick or yoga block is a smooth block of wood or of firm but comfortable material, such as hard foam rubber or cork, used as a prop in yoga as exercise. The use of wooden bricks to assist in alignment was introduced by B. K. S. Iyengar, founder of Iyengar Yoga, and has spread to practices such as Restorative Yoga and Yin Yoga.

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