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8. Take Vitamins That Naturally Boost Testosterone. Certain vitamins and minerals may optimize your testosterone. Key among them: Vitamin D. About 42% of adults are vitamin D deficient. That's a ...
There are several natural ways to give your testosterone a boost and keep it from getting too low. Low is generally under 264 nanograms per deciliter (ng/dL), although most doctors are just as ...
In one small study, men with infertility who took ginger supplements were able to increase their testosterone levels by nearly 18 percent in three months (on average),” she says, adding that it ...
Testosterone levels play a major role in risk-taking during financial decisions. [93] [94] Higher testosterone levels in men reduce the risk of becoming or staying unemployed. [95] Research has also found that heightened levels of testosterone and cortisol are associated with an increased risk of impulsive and violent criminal behavior. [96]
Zinc supplementation may play a role in increasing testosterone levels in men who are deficient in this mineral. That means that if a zinc deficiency is hindering your testosterone production ...
Testosterone (T) is a medication and naturally occurring steroid hormone. [9] It is used to treat male hypogonadism, gender dysphoria, and certain types of breast cancer. [9] [10] It may also be used to increase athletic ability in the form of doping. [9]
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