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2. The Best 20-Minute Butt And Leg Workout You Can Do With ... - AOL

   www.aol.com/lifestyle/youve-got-20-minutes...

   This 20-minute lower body workout is perfect to strengthen and tone your glutes, hamstrings, thighs, and more. Do these 16 effective bodyweight exercises.

3. All You Need Is 20 Minutes And A Pair Of Dumbbells To Tone ...

   www.aol.com/20-minute-dumbbell-workout-light...

   This 20-minute full-body workout is part of the Women's Health 30-Day Workout Challenge. For this part of the exercise program, all you need is a mat and a pair of 6- to 10-pound dumbbells to ...

4. The Best 20-Minute Workout To Tone Arms, Legs, And Core ... - AOL

   www.aol.com/lifestyle/best-20-minute-workout...

   This 20-minute bodyweight workout is Week 4 of the Women's Health+ 30-Day Bodyweight Challenge. Here's how to get stronger and build muscle without equipment.

5. All You Need Is A Pair Of Dumbbells To Strengthen Your Butt ...

   www.aol.com/youve-got-20-minutes-dumbbells...

   This 20-minute lower body dumbbell workout from trainer Charlee Atkins will tone your butt, hamstrings, thighs, and more with 15 strength training exercises.

6. The Best 20-Minute Bodyweight Workout You Can Do Anywhere - AOL

   www.aol.com/best-20-minute-bodyweight-workout...

   The Workout. Time: 16 to 18 minutes per day Equipment: None Instructions: Perform 3 sets of each exercise (either the prescribed number of reps or for time), with 30 seconds of rest between each ...

7. The Best 20-Minute Full-Body Workout You Can Do Anywhere - AOL

   www.aol.com/best-20-minute-full-body-152600550.html

   This 20-minute full-body workout routine is perfect for beginners—no equipment needed. Do these 16 effective bodyweight exercises at home or while traveling. ... Jump legs open, slightly wider ...