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A two-ounce serving of red lentil noodles usually nets around 14 grams of protein and six grams of fiber. This pasta also boasts a ton of good-for-you nutrients. "Lentils are packed with iron ...
This pasta, which is made from red lentil flour, has 25 grams of protein and 11 grams of fiber per serving. The brand also has another line, called Bentilia10, that adds 10 additional nutrition ...
This quick, comforting gluten-free pasta is perfect for weeknights when cooler weather sets in. Red lentil pasta is coated in a creamy, savory sauce flavored with sausage and packed with plenty of ...
The lentil (Vicia lens or Lens culinaris) is a legume; it is an annual plant grown for its lens-shaped edible seeds, also called lentils. It is about 40 cm (16 in) tall, and the seeds grow in pods, usually with two seeds in each. Lentil seeds are used around the world for culinary purposes.
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
1 serving One-Pot Lemon Asparagus Pasta with Shrimp. Evening Snack (133 Calories) 2 pitted medjool dates. Daily totals: 1773 ... (485 Calories) 1 serving Red Lentil Soup with Saffron. 1 cup white ...
Masoor dal: split red lentils. In Karnataka, it is called kempu (red) togari bele. Rajma dal: split kidney beans. Mussyang is made from dals of various colours found in various hilly regions of Nepal. Panchratna dal (Hindi) ("five jewels") is a mixture of five varieties of dal, which produces a dish with a unique flavour.
Lentils What’s more, you’ll get 8 grams of filling fiber, 3 mg of iron, and a healthy dose of potassium for around 115 calories. Protein value: 18 g (1 c, boiled)
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