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2. 7 High-Fiber, Healthy Noodles You Should Be Eating ... - AOL

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   A two-ounce serving of red lentil noodles usually nets around 14 grams of protein and six grams of fiber. This pasta also boasts a ton of good-for-you nutrients. "Lentils are packed with iron ...

3. This is the healthiest pasta to eat if you're trying to lose ...

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   Red-lentil pasta is another healthy alternative to traditional pasta. Not only is it gluten-free, but it’s also rich in protein and fiber. Lentils are also an excellent source of other nutrients ...

4. The 10 Best-Tasting High-Protein Pastas Ranked - AOL

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   This pasta, which is made from red lentil flour, has 25 grams of protein and 11 grams of fiber per serving. ... Thick and twists cavatappi is a great choice for mac and cheese, which is a great ...

5. Is Pasta Healthy? Here’s What a Nutritionist Thinks - AOL

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   For example, if I didn’t have protein—like meat, fish, or eggs—around, I might choose chickpea pasta over regular pasta. If I wanted to make a healthy pasta recipe using chicken and broccoli ...

6. Lentil - Wikipedia

   en.wikipedia.org/wiki/Lentil

   The lentil (Vicia lens or Lens culinaris) is a legume; it is an annual plant grown for its lens-shaped edible seeds, also called lentils. It is about 40 cm (16 in) tall, and the seeds grow in pods, usually with two seeds in each. Lentil seeds are used around the world for culinary purposes.

7. 20 Easy High-Fiber Vegetarian Dinners - AOL

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   These veggie fajitas are packed with sweet bell pepper and red onion. Creamy avocado and warm tortillas complete the meal. The veggies alone make a great meal-prep recipe to have on hand.