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  2. This 2-step hack to reduce the calories in white rice is ...

    www.aol.com/hack-reduce-carbs-calories-white...

    A 2017 study from researchers in New Zealand published in the journal Nutrients showed that reheating cooked and cooled rice may reduce the risk of Type 2 and gestational diabetes in the long-term.

  3. Can You Freeze Cooked Rice? Here's How to Preserve the ... - AOL

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    The secret to fresh, fluffy rice at a moment’s notice. For premium support please call: 800-290-4726 more ways to reach us

  4. Can You Freeze Cooked Rice? Yes, and Here’s How. - AOL

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    For premium support please call: 800-290-4726 more ways to reach us

  5. Is Brown Rice Really Healthier Than White Rice? - AOL

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    She added that though white rice is lower in fiber and digested more quickly than brown rice, it can “absolutely be part of a healthy diet.” ... “White rice is low in calories (if you don ...

  6. Instant rice - Wikipedia

    en.wikipedia.org/wiki/Instant_rice

    Instant rice is a white rice that is partly precooked and then is dehydrated and packed in a dried form similar in appearance to that of regular white rice. That process allows the product to be later cooked as if it were normal rice but with a typical cooking time of 5 minutes, not the 20–30 minutes needed by white rice (or the still greater time required by brown rice).

  7. Convenience food - Wikipedia

    en.wikipedia.org/wiki/Convenience_food

    The coalition expanded its mission in May 2010 by announcing that it intends to reduce the amount of calories in foods. By introducing lower calorie foods, changing product recipes and reducing portion sizes, the coalition stated that it expected to reduce the caloric content of foods by more than 1.5 trillion calories in total by 2012. [44]

  8. Food preservation - Wikipedia

    en.wikipedia.org/wiki/Food_preservation

    High humidity is also used to reduce water loss. [30] Red meat, which needs high O 2 to reduce oxidation of myoglobin and maintain an attractive bright red color of the meat. [31] Other meat and fish, which uses higher CO 2 to reduce oxidation and slow down some microbes. [32]

  9. I've been a chef for over 10 years. Here are 10 tips ... - AOL

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    A splash, or about a tablespoon, of heavy cream can make a huge difference and contains about 51 calories and 5 grams of fat. By comparison, a tablespoon of butter is roughly 100 calories and 11 ...

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