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2. Vitamin D has more health benefits than previously known ...

   www.aol.com/vitamin-d-more-health-benefits...

   Vitamin D also improves the benefits of vitamin K, working in tandem to keep blood vessels healthy. In addition, vitamin D can improve the body's immunity, helping fight off disease and viruses ...

3. 6 Surprising Benefits of Vitamin D, According to Nutritionists

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   Reference: National Institutes of Health, Office of Dietary Supplements. Most people need about 600 IU per day, but people over the age of 70 need a little more, somewhere around 800 IU to reduce ...

4. Vitamin D and neurology - Wikipedia

   en.wikipedia.org/wiki/Vitamin_D_and_neurology

   These two forms of vitamin D are metabolized in the liver and stored as 25-hydroxyvitamin D. [4] Before biological use, the storage form must be converted into an active form. One common active form is 1,25-dihydroxyvitamin D. [4] The term vitamin D in this article means cholecalciferol, ergocalciferol, 25-hydroxyvitamin D, and the active forms ...

5. 6 Foods with More Vitamin D Than an Egg, According to a ... - AOL

   www.aol.com/6-foods-more-vitamin-d-194319425.html

   In addition to its vitamin D content, trout is packed with high-quality protein and heart-healthy omega-3 fatty acids, which can help fight inflammation and support cardiovascular health. Trout ...

6. Vitamin D - Wikipedia

   en.wikipedia.org/wiki/Vitamin_D

   Vitamin D 2 is found in fungi and is produced by ultraviolet irradiation of ergosterol. [147] The vitamin D 2 content in mushrooms increases with exposure to ultraviolet light, [148] and is stimulated by industrial ultraviolet lamps for fortification. [147] The United States Department of Agriculture reports D 2 and D 3 content combined in one ...

7. Senile osteoporosis - Wikipedia

   en.wikipedia.org/wiki/Senile_osteoporosis

   While senile osteoporosis is categorized as an involuntary, Type II, and primary osteoporosis, which affects both men and women over the age of 70 years. It is accompanied by vitamin D deficiency, body's failure to absorb calcium, and increased parathyroid hormone. [2] [3] Research over the years has shown that senile osteoporosis is the ...