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These include several variants of breath awareness, concentration on various centers in the body, non-dual awareness, mantra practice, visualizations and contemplations which make use of the senses. [ 8 ] [ web 1 ] A prerequisite to success in any of the practices is a clear understanding of which method is most suitable to the practitioner.
Choiceless awareness is posited in philosophy, psychology, and spirituality to be the state of unpremeditated, complete awareness of the present without preference, effort, or compulsion. The term was popularized in mid-20th century by Indian philosopher Jiddu Krishnamurti ; the concept is a central theme in his philosophy.
OSHO Dynamic Meditation® is described as a vigorous and profound exercise to break past ingrained patterns, allowing one to experience freedom, silence, and peace. Designed for early morning, it encourages intense engagement with the self through a specific sequence of movements and sounds over five stages, lasting an hour.
caitanya puruṣa - infinite divine self-awareness [8] sat puruṣa - state of pure divine existence; The first five of these are arranged according to the specification of the panchakosha from the second chapter of the Taittiriya Upanishad. The final three elements make up sat-cit-ananda, with cit being referred to as chaitanya.
Created Date: 8/30/2012 4:52:52 PM
Awareness is a relative concept.It may refer to an internal state, such as a visceral feeling, or on external events by way of sensory perception. [2] It is analogous to sensing something, a process distinguished from observing and perceiving (which involves a basic process of acquainting with the items we perceive). [4]
Self-enquiry, also spelled self-inquiry (Sanskrit vichara, also called jnana-vichara [1] or ātma-vichār), is the constant attention to the inner awareness of "I" or "I am" recommended by Ramana Maharshi as the most efficient and direct way of discovering the unreality of the "I"-thought.
Anthony "Tony" de Mello, (4 September 1931 – 2 June 1987), was an Indian Jesuit priest and psychotherapist.A teacher and public speaker, de Mello wrote several books on spirituality and hosted numerous spiritual retreats and conferences.
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