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Ginger contains gingerol, a compound known for its anti-inflammatory and antioxidant properties, which can help with anything from soothing colds to managing chronic inflammation. Turmeric, with ...
Turmeric—and more specifically, its bioactive compound, curcumin—has “at least some evidence of anti-inflammatory, antimicrobial, and antioxidant properties,” explains Daniel Friedmann, M ...
The risks of turmeric. Turmeric is probably safe if you get it from the spice or you take only the recommended amount in supplements, says the National Center for Complementary and Integrative ...
Turmeric juice (sometimes referred to as "drinkable turmeric" or "turmeric elixir") is a form of drink made from turmeric. The demand for turmeric juice has increased in the United States, with imports of turmeric tripling between 2008 and 2014. [ 1 ]
Turmeric (/ ˈ t ɜːr m ər ɪ k, ˈ tj uː-/), [2] [3] (botanical name Curcuma longa (/ ˈ k ɜːr k j ʊ m ə ˈ l ɒ ŋ ɡ ə /), [4] [5]) is a flowering plant in the ginger family Zingiberaceae.It is a perennial, rhizomatous, herbaceous plant native to the Indian subcontinent and Southeast Asia that requires temperatures between 20 and 30 °C (68 and 86 °F) and high annual rainfall to ...
The Dietary Inflammatory Index (DII) is a numerical score that assesses a diet for its effect on several biomarkers linked to inflammation. Its theoretical bounds are −8.87 to +7.98, and it is oriented such that negative scores are more anti-inflammatory and more positive scores are pro-inflammatory .
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