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2. Pantothenic acid - Wikipedia

   en.wikipedia.org/wiki/Pantothenic_acid

   Pantothenic acid (vitamin B 5) is a B vitamin and an essential nutrient. [6] All animals need pantothenic acid in order to synthesize coenzyme A (CoA), which is essential for cellular energy production and for the synthesis and degradation of proteins, carbohydrates, and fats. [6] [7] Pantothenic acid is the combination of pantoic acid and β ...

3. Pantethine - Wikipedia

   en.wikipedia.org/wiki/Pantethine

   Most vitamin B 5 supplements are in the form of calcium pantothenate, a salt of pantothenic acid, with doses in the range of 5 to 10 mg/day. In contrast, pantethine is sold as a dietary supplement for lowering blood cholesterol and triglycerides at doses of 500 to 1200 mg/day.

4. Here’s What You Need to Know About B-Complex Vitamins - AOL

   www.aol.com/know-b-complex-vitamins-184200741.html

   It’s made up of eight smaller vitamins: thiamine (vitamin B1), riboflavin (vitamin B2), niacin (vitamin B3), pantothenic acid (vitamin B5), pyridoxine (vitamin B6), biotin, folic acid, and ...

5. Panthenol - Wikipedia

   en.wikipedia.org/wiki/Panthenol

   Panthenol (also called pantothenol) is the alcohol analog of pantothenic acid (vitamin B 5), and is thus a provitamin of B 5. In organisms, it is quickly oxidized to pantothenic acid. It is a viscous transparent liquid at room temperature. Panthenol is used in pharmaceutical and children's products as a moisturizer and to hasten wound healing.

6. This Is The Healthiest Source Of Protein, According To A New ...

   www.aol.com/healthiest-source-protein-according...

   Legumes are rich in protein, fiber, B-vitamins, iron, folate, calcium, potassium, phosphorus, and zinc, according to the U.S. National Library of Medicine. Eating legumes may also help to lower ...

7. B vitamins - Wikipedia

   en.wikipedia.org/wiki/B_vitamins

   The B 12 vitamin is not abundantly available from plant products [4] (although it has been found in moderate abundance in fermented vegetable products, certain seaweeds, and in certain mushrooms, with the bioavailability of the vitamin in these cases remaining uncertain), [5] making B 12 deficiency a legitimate concern for those maintaining a ...