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Lori Lite (born 1961) is an American author and founder of Stress Free Kids, working in the field of children's stress management. [ 1 ] [ 2 ] [ 3 ] Lori has authored 11 books and a curriculum. She wrote and produced 9 Indigo Dreams CDs which encompass relaxation music for children, audio books for children, and guided instructional stress ...
Melissa Santos, division chief of pediatric psychology at Connecticut Children's, tells Yahoo Life that mindfulness works best in kids when they start practicing from a young age. "It’s a great ...
In the children’s classic Olivia , the protagonist, a stylish Manhattan piglet, “is very good at wearing people out. She even wears herself out.” On a single page, author and...
Annaka Harris (née Gorton, born 1976) is an American writer.Her work touches on neuroscience, meditation, philosophy of mind and consciousness.She is the author of the New York Times bestseller Conscious: A Brief Guide to the Fundamental Mystery of the Mind (2019) and the children's book I Wonder (2013).
How do you explain mindfulness to children? An expert shares 11 mindfulness activities for kids that have benefits, including encouraging mindfulness for kids.
Jennings's book Mindfulness for Teachers: Simple Skills For Peace And Productivity In The Classroom, was published in 2015. [5] [6] Jennings is to co-creator of the Cultivating Awareness and Resilience in Education (CARE) program, [7] a thirty-hour mindfulness-based professional development program. The goal of the program is to help Pre-K-12 ...
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