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Daily Totals: 1,801 calories, 93g fat, 28g saturated fat, 102g protein, 150g carbohydrate, 38g fiber, 2,142 mg sodium Make it 1,500 calories : Omit the scrambled eggs at breakfast and omit P.M snack.
Place the egg into the bowl of hot water, cover with a plate, and microwave at 50% power for 4 minutes for a hard-boiled egg. (If you like a runnier yolk, experiment with your microwave at 50% ...
On its own, a single large egg provides about 6 grams of protein and 70 calories. Eggs also contain healthy fats, which make them even more filling. Eggs also contain healthy fats, which make them ...
Most traditional egg timers have a set time of about three minutes, that being the approximate time it takes to cook an average sized hen's egg in water. Hard-boiled eggs take longer to cook. The three minute egg timer is for soft-boiled eggs. [4] The egg changes rapidly during the first few
Cross-section of a hard boiled egg Overcooked egg showing green coating on yolk. Hard-boiled or hard-cooked [6] eggs are boiled long enough for the yolk to solidify (about 10 minutes). [7] They can be eaten warm or cold. Hard-boiled eggs are the basis for many dishes, such as egg salad, cobb salad and Scotch eggs, and may be further prepared as ...
It is made with ground beef and ground ham, and stuffed with hard boiled eggs, and it is cooked on the stovetop. [21] The dish was brought to public attention, albeit mistakenly referred to as a sausage, in the second episode of the third season of The Cosby Show , entitled "Food for Thought". [ 22 ]
Mash one ripe banana and mix with two whisked eggs. Lightly coat a nonstick skillet with avocado oil and set on medium heat. ... Pour about 2 tablespoons of the batter in at a time, and gently ...
Steak tartare in the French Quarter of San Francisco. Steak tartare or tartar steak is a French [1] dish of raw ground (minced) beef. [2] [3] It is usually served with onions, capers, parsley or chive, salt, pepper, Worcestershire sauce, and other seasonings, often presented separately, to be added to taste.