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Some infrared sauna sessions include chromotherapy (aka color therapy) as a way to customize your wellness experience. In Sunlighten saunas, for example, there's a remote where you can select one ...
A sauna (/ ˈ s ɔː n ə, ˈ s aʊ n ə /, [1] [2] Finnish: [ˈsɑu̯nɑ]) is a room or building designed as a place to experience dry or wet heat sessions or an establishment with one or more of these facilities. The steam and high heat make the bathers perspire.
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An infrared sauna uses infrared heaters to emit infrared light experienced as radiant heat which is absorbed by the surface of the skin. Infrared saunas are popular in alternative therapies , where they are claimed to help with a number of medical issues including autism , cancer , and COVID-19 , but these claims are entirely pseudoscientific .
The new bathhouse at 2284 Market Street was designed by Alfred Finnila himself. The bathhouse had large women's and men's public saunas, accessible from the lobby area, and smaller private saunas, accessible from labyrinth-style long hallways. There was also a large private sauna - sauna No. 21 -, known as "family sauna".
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