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Some people report gastrointestinal symptoms such as nausea, vomiting, reflux or upset stomach, Zumpano adds. Apple cider vinegar can also lower potassium levels, which can interfere with certain ...
1. Apple cider vinegar. Counter-intuitive to what you may think, the acidity of apple cider vinegar actually helps prevent heartburn symptoms and even helps soothe the burn if you're already ...
“Apple cider vinegar is relatively safe to consume, but it can cause side effects in some people, so be aware of any stomach upset or other adverse reactions and discontinue use if necessary ...
Heartburn, also known as pyrosis, cardialgia or acid indigestion, [2] is a burning sensation in the central chest or upper central abdomen. [ 3 ] [ 4 ] [ 5 ] Heartburn is usually due to regurgitation of gastric acid (gastric reflux) into the esophagus .
A bland diet is a diet consisting of foods that are generally soft, low in dietary fiber, cooked rather than raw, and not spicy. It is an eating plan that emphasizes foods that are easy to digest. [1] It is commonly recommended for people recovering from surgery, diarrhea, gastroenteritis, or other conditions affecting the gastrointestinal tract.
Caffeine can relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus. If you can’t give up coffee entirely, opt for decaffeinated versions. Carbonated ...
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