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  2. Here's What Psyllium Husk Really Does to Your Body - AOL

    www.aol.com/lifestyle/heres-psyllium-husk-really...

    For those with diarrhea and constipation, psyllium husk in one form or another might just do the trick. ... Nielsen says fibers like psyllium may cause sensations of fullness, which could help ...

  3. Psyllium Husk Powder Is an “it” Supplement. But Should it Be?

    www.aol.com/psyllium-husk-powder-supplement...

    “If you've ever shopped for psyllium husk powder, you may have noticed some products with warning labels claiming that psyllium is known to cause cancer, birth defects, and other medical ...

  4. This Fiber Supplement Is Being Called 'The Poor Man's Ozempic'

    www.aol.com/fiber-supplement-being-called-poor...

    There are a few different perks of psyllium husk, Gans says, including: Constipation relief. ... Does psyllium husk work like Ozempic? ... it may cause gas and bloating at the start,” Gans says ...

  5. Fibre supplements - Wikipedia

    en.wikipedia.org/wiki/Fibre_supplements

    Nevertheless, a fibre supplement may be needed to prevent constipation when fibre intake via food is low, which is the case among many inactive elderly people. A cereal bran such as psyllium seed husk, or a synthetic fiber such as methylcellulose is often used in this case. [3]

  6. Psyllium - Wikipedia

    en.wikipedia.org/wiki/Psyllium

    Psyllium husk after processing Plantago afra, a member of the plant genus from which psyllium can be derived. Psyllium (/ ˈ s ɪ l i əm /), or ispaghula (/ ˌ ɪ s p ə ˈ ɡ uː l ə /), is the common name used for several members of the plant genus Plantago whose seeds are used commercially for the production of mucilage.

  7. Irritable bowel syndrome - Wikipedia

    en.wikipedia.org/wiki/Irritable_bowel_syndrome

    Soluble fiber supplementation (e.g., psyllium/ispagula husk) may be effective in improving symptoms. [19] However soluble fiber does not appear to reduce pain. [128] It acts as a bulking agent, and for many people with IBS-D, allows for a more consistent stool. For people with IBS-C, it seems to allow for a softer, moister, more easily passable ...

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