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  2. Anterior cruciate ligament injury - Wikipedia

    en.wikipedia.org/wiki/Anterior_cruciate_ligament...

    An anterior cruciate ligament injury occurs when the anterior cruciate ligament (ACL) is either stretched, partially torn, or completely torn. [1] The most common injury is a complete tear. [ 1 ] Symptoms include pain, an audible cracking sound during injury, instability of the knee, and joint swelling . [ 1 ]

  3. Anterior cruciate ligament - Wikipedia

    en.wikipedia.org/wiki/Anterior_cruciate_ligament

    The anterior cruciate ligament is one of the four main ligaments of the knee, providing 85% of the restraining force to anterior tibial displacement at 30 and 90° of knee flexion. [2] The ACL is the most frequently injured ligament in the knee.

  4. Posterolateral corner injuries - Wikipedia

    en.wikipedia.org/wiki/Posterolateral_Corner_Injuries

    Most PLC injuries accompany an ACL or PCL tear, and can contribute to ACL or PCL reconstruction graft failure if not recognized and treated. [ 47 ] [ 48 ] A study by LaPrade et al. in 2007 showed the incidence of posterolateral knee injuries in patients presenting with acute knee injuries and hemarthrosis (blood in the knee joint) was 9.1%.

  5. Doing these 20 exercises now can prevent low-back pain later

    www.aol.com/lower-back-workouts-11-exercises...

    According to a study published in The Lancet Rheumatology, low-back pain remains the leading cause of disability globally, impacting 619 million individuals. That number is expected to rise to 843 ...

  6. Posterior cruciate ligament injury - Wikipedia

    en.wikipedia.org/wiki/Posterior_cruciate...

    Normally, the step-off is approximately 1 cm, but is decreased (Grade I) or even absent (Grade II) or inverse (Grade III) in injuries to the posterior cruciate ligament. [4] Patients who are suspected to have a posterior cruciate ligament injury should always be evaluated for other knee injuries that often occur in combination with an PCL injuries.

  7. 10 Best Low-Impact Exercises for Seniors - AOL

    www.aol.com/10-best-low-impact-exercises...

    For seniors, maintaining an active, independent lifestyle is essential for overall health and well-being. However, high-impact exercises can be challenging and may increase the risk of injury.

  8. Are you making one of these common exercising errors ... - AOL

    www.aol.com/prevent-injuries-avoiding-common...

    Cycling may seem like a straightforward exercise, but it can cause injuries, too. ... No matter what workout regimen you settle on, the key to staying healthy is to start slow and low. Increase ...

  9. Sprained ankle - Wikipedia

    en.wikipedia.org/wiki/Sprained_ankle

    A grade 1 sprain is defined as mild damage to a ligament or ligaments without instability of the affected joint. A grade 2 sprain is considered a partial tear to the ligament, in which it is stretched to the point that it becomes loose. A grade 3 sprain is a complete tear of a ligament, causing instability in the affected joint. [3]

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