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  2. Ferber method - Wikipedia

    en.wikipedia.org/wiki/Ferber_method

    Ferber discusses and outlines a wide range of practices to teach an infant to sleep. The term Ferberization is now popularly used to refer to the following techniques: Take steps to prepare the baby to sleep. This includes night-time rituals and day-time activities. At bedtime, leave the child in bed and leave the room.

  3. 8 white noise machines for better sleep - AOL

    www.aol.com/news/8-white-noise-machines-better...

    Sleep science shows that if sounds are loud, but not loud enough to wake you up, they may affect your deep sleep during the night.” All the options on our list can control the volume or play ...

  4. White noise machine - Wikipedia

    en.wikipedia.org/wiki/White_noise_machine

    Sleep-aid and nap machine products may also produce other soothing sounds, such as music, rain, wind, highway traffic and ocean waves mixed with—or modulated by—white noise. Electric fans are a common alternative, although some Asian communities historically avoided using fans due to the superstition that a fan could suffocate them while ...

  5. Soothing Sounds for Baby - Wikipedia

    en.wikipedia.org/wiki/Soothing_Sounds_for_Baby

    Soothing Sounds for Baby (1962) is a three-volume set of ambient electronic music by American composer, musician, and inventor Raymond Scott.Scott originally intended to lull infants to sleep with the music, but later generations have found value in the music for its minimalist aspects, often comparing it to the works of Brian Eno, Kraftwerk and Tangerine Dream despite having predated such ...

  6. 30 thoughtful gifts for people with anxiety for stress relief ...

    www.aol.com/lifestyle/thoughtful-gifts-for...

    These days many people reach for modern solutions to insomnia like supplements and special ASMR playlists, but there's a simple old-school solution we recommend: the original Dohm Classic sound ...

  7. Infant sleep training - Wikipedia

    en.wikipedia.org/wiki/Infant_sleep_training

    Although the diagnostic criteria for sleep issues in infants is rare and limited, sleep training is usually approached by parents or caregivers self identifying supposed sleep issues. [1] The idea of early independence and sleep training in babies was promoted by Dr. Luther Emmett Holt, who published The Care and Feeding of Children in 1894 ...

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