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Ms Spencer said she believes the 5:2 intermittent fasting plan and The Fast Diet, which the pair helped popularise, gave Mosley so much joy “because it benefited so many people”.
Michael Hugh Mosley (22 March 1957 – 5 June 2024) was a British television and radio journalist, producer, presenter and writer who worked for the BBC from 1985 until his death. He presented television programmes on biology and medicine and regularly appeared on The One Show .
British journalist, writer and doctor Michael Mosley, who popularised a type of intermittent fasting known as the 5:2 diet, has gone missing on the Greek island of Symi.
OBITUARY: The broadcaster had a unique and varied career, spanning a stint in the City, diet books and self-experiments on screen, writes Katie Rosseinsky Michael Mosley, the inspiring ...
[24] [25] It was later published in the UK and Australia by Michael Mosley through the 2012 BBC documentary Eat, Fast and Live Longer (where he learned about the 5:2 diet from Mark Mattson). [25] [26] It also became common in Australia. [27] [28] [29] Periodic fasting or whole-day fasting involves intermittent periods of water fasting longer ...
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