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  2. Is it better for you to eat tomatoes or drink tomato juice ...

    www.aol.com/news/better-eat-tomatoes-drink...

    Tomato juice is a good source of nutrients, such as potassium and vitamin C, and it also has iron, vitamin A and fiber. One thing to note: Tomato juice is quite high in sodium.

  3. Tomato juice - Wikipedia

    en.wikipedia.org/wiki/Tomato_juice

    Tomato juice with other ingredients found in Bloody Mary mix. In Canada and Mexico, tomato juice is commonly mixed with beer; the concoction is known in Canada as Calgary Red-Eye, and in Mexico as Cerveza preparada. Tomato juice is the base for the cocktails Bloody Mary and Bloody Caesar, and the cocktail mixer Clamato. In the UK, tomato juice ...

  4. The 9 Best Canned Foods You Should Be Eating for Weight ... - AOL

    www.aol.com/lifestyle/9-best-canned-foods-eating...

    For reference, a half-cup serving of canned tomatoes packed in tomato juice with no added salt has just 20 calories and provides 2 grams of fiber, 1 gram of protein, 12 milligrams of sodium and 3 ...

  5. 7-Day Juice Plan to Add More Fruits and Vegetables to ... - AOL

    www.aol.com/7-day-juice-plan-add-201332045.html

    Day 2: Tomato-Vegetable Juice Pictured Recipe: Tomato-Vegetable Juice Fun Fact: A 2022 study in the Journal of Nutritional Science found that the consumption of vegetable juices was linked to a ...

  6. List of antioxidants in food - Wikipedia

    en.wikipedia.org/wiki/List_of_antioxidants_in_food

    Lycopene - found in high concentration in cooked red tomato products like canned tomatoes, tomato sauce, tomato juice and garden cocktails, guava and watermelons. Zeaxanthin - best sources are kale, collard greens, spinach, turnip greens, Swiss chard, mustard and beet greens, corn, and broccoli

  7. Vegetable juice - Wikipedia

    en.wikipedia.org/wiki/Vegetable_juice

    However, the British Nutrition Foundation holds that although vegetable juice counts as a serving, it can only count as one serving, regardless of the amount of juice drunk. [5] Additionally, A 2007 Japanese study showed that although Japanese commercial juices had nutritional benefits, they were insufficient as a primary mode of vegetable ...

  8. What is the healthiest juice? Dietitians share No. 1 ... - AOL

    www.aol.com/news/healthiest-juice-dietitians...

    “Drinking juice is a good way to get in some nutrients from the food if you can’t meet your daily fruit or veggie intake. ... Tomato juice falls into this category, but she prefers a blend of ...

  9. List of phytochemicals in food - Wikipedia

    en.wikipedia.org/wiki/List_of_phytochemicals_in_food

    orange pigments . α-Carotene – to vitamin A carrots, pumpkins, maize, tangerine, orange.; β-Carotene – to vitamin A dark, leafy greens, red, orange and yellow fruits and vegetables.