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The film documents the career of William Marsh, a swim instructor from Los Angeles with decades of experience teaching children how to swim. It had its world premiere on September 1, 2024, at the 51st Telluride Film Festival in Main Program Short Films. [1] It was available for streaming live on November 26 on POV Shorts and L.A. Times Studios. [2]
Here are the best swim workouts from top coaches for all levels. Swim workouts are a great cardio and total-body workout to add to your fitness routine. Here are the best swim workouts from top ...
"Water-based exercise can benefit older adults by improving quality of life and decreasing disability. It also improves or maintains the bone health of post-menopausal women." [23] Swimming is an ideal workout for the elderly, as it is a low-impact sport with very little risk of injury. Exercise in the water works out all muscle groups, helping ...
Level 2 Fahrtenschwimmer (trail swimmer—badge with two waves and a silver pin) requires 15 minutes of swimming, dive jump or jump from 3-metre (10-foot) height, 10 metres (11 yards) of swimming underwater, pickup of a thick object from deep water (2 m [6.6 ft] water, 2.5 kg [5.5 lb] weight), 50 metres (55 yards) of back crawl, and 10 rules of ...
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Butterfly stroke Overhead shot of a swimmer performing the butterfly stroke Butterfly stroke, shortly before entering the water again; view from behind. The butterfly (shortened to fly [1]) is a swimming stroke swum on the chest, with both arms moving symmetrically, accompanied by the butterfly kick (also known as the "dolphin kick") along with the movement of the hips and chest.
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