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  2. 6 Things in Your Freezer You Should Throw Away - AOL

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    Most baked goods will keep for a good three to six months, but goodies with cheese or cream in them need to be eaten within a month. Cheese and cream don't do well when frozen for long periods of ...

  3. 6 Ways to Lose Weight Without Exercising This Year

    www.aol.com/lifestyle/6-ways-lose-weight-without...

    Regular movement to lose weight is more than just getting in a tough hour-long workout and calling it a day. Getting lighter movement throughout your day can also have big benefits for weight loss.

  4. Dealing with water weight? Why it's happening and 7 ways to ...

    www.aol.com/news/dealing-water-weight-why...

    "The majority of the adult body is water, up to 60% of your weight," says Schnoll-Sussman, adding that the average person's weight can fluctuate one to five pounds per day due to water.

  5. Frozen food - Wikipedia

    en.wikipedia.org/wiki/Frozen_food

    A DHC is a sleeve of metal designed to allow frozen foods to receive the correct amount of heat. Various sized apertures were positioned around the sleeve. The consumer would put the frozen dinner into the sleeve according to what needed the most heat. This ensured proper cooking. [11] Today there are multiple options for packaging frozen foods.

  6. This guide shows how long you can freeze common foods - AOL

    www.aol.com/cold-food-storage-guide-shows...

    $5.99 at Amazon. Additional Tips For Smart Food Storage. Food should always be frozen at the peak of its ripeness/freshness. Some types of food do not freeze well, including raw eggs in their ...

  7. Ketogenic diet - Wikipedia

    en.wikipedia.org/wiki/Ketogenic_diet

    This classic ketogenic diet contains a 4:1 ketogenic ratio or ratio by weight of fat to combined protein and carbohydrate. This is achieved by excluding high-carbohydrate foods such as starchy fruits and vegetables, bread, pasta, grains, and sugar, while increasing the consumption of foods high in fat such as nuts, cream, and butter. [1]

  8. Flash freezing - Wikipedia

    en.wikipedia.org/wiki/Flash_freezing

    Flash freezing is used in the food industry to quickly freeze perishable food items (see frozen food). In this case, food items are subjected to temperatures well below [clarification needed] the freezing point of water. Thus, smaller ice crystals are formed, causing less damage to cell membranes. [3]

  9. 11 healthy frozen foods that help me maintain my 103-pound ...

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    These 11 frozen food companies and options have helped me maintain my 103 pounds weight loss for two years.

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