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“Women gain weight in this time of their life due to hormone shifts,” Dr. Shepherd says. That includes a drop in estrogen and an increase in the stress hormone cortisol, she says.
The Basics of Losing Weight After 40. Losing weight can be challenging at the best of times. But after the big 4-0, a few more challenges pop up, making weight gain common and weight loss harder.
Reason: Hormones Have an Impact. Hormone levels change as one ages, which can make it harder to lose (or maintain) weight. Hormones can impact blood-sugar levels and weight, along with fat ...
Keeping weight off means fighting your body’s energy-regulation system and battling hunger all day, every day, for the rest of your life. The second big lesson the medical establishment has learned and rejected over and over again is that weight and health are not perfect synonyms.
These weight loss injections are often prescribed off-label to someone who has obesity or excess weight with a weight-related health problem like high blood pressure, high cholesterol or diabetes.
Weight gain is an increase in body weight. This can involve an increase in muscle mass , fat deposits , excess fluids such as water or other factors. Weight gain can be a symptom of a serious medical condition.
But it is important to recognise that women need at least 9% more body fat than men to live a normal healthy life. [2] Data from the 2003–2006 NHANES survey showed that fewer than 10% of American adults had a "normal" body fat percentage (defined as 5–20% for men and 8–30% for women). [3]
Losing weight after 40: A group of medical professionals is urging doctors to regularly weigh patients that are women ages 40 to 60, but some aren't happy.
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