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The 5 Best Canned Soups for Better Blood Pressure, According to Dietitians. Elizabeth Shaw, M.S., RDN, CPT. ... Just 1 cup of canned black bean soup provides 6 grams of protein, 8 grams of fiber ...
Plus, we provide tips on how to pick out a healthy canned soup. Related: The 7 Best Canned Foods You Should Be Eating for Better Blood Sugar, According to Dietitians 1.
This quick and easy vegan pumpkin black bean soup is filled with veggies. Convenient canned pumpkin, beans and coconut milk flavored with curry make it a hearty meal. View Recipe. Creamy Mac ...
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Here Are 21 of the Best High-Fiber Soup Recipes To Make for Dinner. ... Slow-cooker black bean soup. Photo by: Catherine McCord, Weelicious.com ... frozen veggies and canned ...
It's got canned chili, corn, black beans, pinto beans, kidney beans, and diced tomatoes. Oh, and there's some Velveeta for good measure. Get Ree's 7-Can Soup recipe .
Transform canned chicken noodle soup by adding fresh ginger, crunchy vegetables, herbs and a jammy soft-boiled egg. Look for a low-sodium soup that has 450 mg sodium or less per serving. View Recipe
Lighten up canned beans and tomatoes with fresh red bell peppers, jalapeños, and avocado slices. It's great for chillier spring days to warm you right up! Get Ree's Vegetarian Enchilada Soup recipe .
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