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  2. Are raw or cooked onions healthier? - AOL

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    Learn the health benefits of onions, onion nutrition facts and get healthy onion recipes. ... The health benefits of eating onions. ... a link between garlic consumption and the reduced risk of ...

  3. Onions Are Extremely Good for You—Here Are 3 Healthy Benefits ...

    www.aol.com/lifestyle/onions-extremely-good-3...

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  4. Cancer experts share 8 simple ways they reduce their own ...

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    Eating habits and physical activity have changed drastically over the last 30 to 40 years, he says. "It's crucial for us to realize that cancers rely on our behaviors and our lifestyles," Vilar ...

  5. Diet and cancer - Wikipedia

    en.wikipedia.org/wiki/Diet_and_cancer

    For breast cancer, there is a replicated trend for women with a more "prudent or healthy" diet, i.e. higher in fruits and vegetables, to have a lower risk of cancer. [ 18 ] Unhealthy dietary patterns are associated with a higher body mass index suggesting a potential mediating effect of obesity on cancer risk.

  6. New study finds onion and garlic may reduce one's risk of ...

    www.aol.com/lifestyle/study-finds-onion-garlic...

    Specifically, Desai's study included the participation of 314 women between the ages of 30 and 79 who had breast cancer between 2008 and 2014 as well as a control group consisting of 346 ...

  7. Eating this type of diet at 40 may affect how healthy you are ...

    www.aol.com/news/eating-type-diet-40-may...

    Harvard researchers analyzed 30 years of data on over 106,000 participants from the Nurses’ Health Study and the Health Professionals Follow-Up Study. The study included 70,467 women and 36,464 men.

  8. The One Food Nutritionists Are Begging People Over 50 to ...

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    The vitamin D and calcium (if you eat the bones) in fish benefits bone health. While fish is loaded with nutrients, Cording says there’s another food she wishes people 50 and older would eat ...

  9. Eating better in your 40s can make you healthier in your 70s

    www.aol.com/lifestyle/eating-better-40s...

    Making diet changes in midlife, such as eating more fruits and veggies, will pay off much later, finds new research. Eating better in your 40s can make you healthier in your 70s Skip to main content