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  2. 17 New Anti-Inflammatory Dinners to Make This Week - AOL

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    This easy caprese salad features the classic combination of juicy tomatoes, creamy mozzarella, fragrant basil and tangy balsamic vinegar, but adds tender white beans and fresh baby spinach to the mix.

  3. The 5-Ingredient Energy Balls I Make Every Week for My Family

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    1/2 cup (2.4 ounces) almond flour or ground flax seed 2 tablespoons (1 ounce) maple syrup or honey 1/2 cup small mix-ins like mini chocolate chips, dried fruit, or sprinkles

  4. 15 Easy, Peasy Recipes You Can Make With 5 Ingredients ... - AOL

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    Why You Should Cook More 5 Ingredient Recipes. Simple homemade meals are simply better. The great news is that 5 ingredient healthy recipes are simple, homemade, and flavorful.

  5. 7-Day Anti-Inflammatory High-Fiber Meal Plan, Created by a ...

    www.aol.com/7-day-anti-inflammatory-high...

    Breakfast (390 calories) 1 serving “Egg in a Hole” with Avocado Salsa. 1 cup red grapes. A.M. Snack (247 calories) 1 serving Fig Newton–Inspired Energy Balls. Lunch (436 calories) 1 serving ...

  6. 23 High-Protein Breakfast Recipes to Make Ahead - AOL

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    Make your mornings easier with these tasty make-ahead breakfast recipes, like sheet-pan quiche and overnight oats, with at least 15 grams of protein per serving.

  7. Gordon Ramsay's Ultimate Fit Food - Wikipedia

    en.wikipedia.org/wiki/Gordon_Ramsay's_Ultimate...

    Gordon Ramsay's Ultimate Fit Food is a cookbook written by chef Gordon Ramsay, creator of Hell's Kitchen. The book is collection of food recipes for the purpose of cooking and eating. The book is collection of food recipes for the purpose of cooking and eating.

  8. 60 Quick & Energizing Breakfast Recipes To Fuel Your Day - AOL

    www.aol.com/lifestyle/59-quick-energizing...

    60 Easy & Healthy Breakfast Recipes PHOTO: RACHEL VANNI ; FOOD STYLING: BROOKE CAISON More often than not, Team Delish spends the night dreaming of, well, breakfast . A good breakfast makes us ...

  9. 20 high-protein meal prep ideas that dietitians love - AOL

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    Dietitians share 20 of their favorite meal prep ideas that are delicious, satiating and easy to make. Lentil soup A ½ cup of lentils has more than 20 grams of protein.

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