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  2. Patriotic Oath (Philippines) - Wikipedia

    en.wikipedia.org/wiki/Patriotic_Oath_(Philippines)

    The Patriotic Oath (Tagalog: Panatang Makabayan) is one of two national pledges of the Philippines, the other being the Pledge of Allegiance to the Flag (Tagalog: Panunumpa ng Katapatan sa Watawat). It is commonly recited at flag ceremonies of schools—especially public schools—immediately after singing the Philippine national anthem but ...

  3. Pledge of Allegiance to the Philippine Flag - Wikipedia

    en.wikipedia.org/wiki/Pledge_of_Allegiance_to...

    The Pledge of Allegiance to the Philippine Flag (Filipino: Panunumpa ng Katapatan sa Watawat ng Pilipinas), or simply the Pledge to the Philippine Flag (Filipino: Panunumpa sa Watawat), is the pledge to the flag of the Philippines. It is one of two national pledges, the other being the Patriotic Oath, which is the Philippine national pledge.

  4. Oath of Allegiance (Philippines) - Wikipedia

    en.wikipedia.org/wiki/Oath_of_Allegiance...

    I, (name), solemnly swear that I renounce absolutely and forever all allegiance and fidelity to any foreign prince, potentate, state or sovereignty, and particularly to the (country of citizenship), of which at this time I am a subject or citizen; that I will support and defend the Constitution of the Philippines and that I will obey the laws, legal orders and decrees promulgated by the duly ...

  5. NYT ‘Connections’ Hints and Answers Today, Sunday, February 2

    www.aol.com/nyt-connections-hints-answers-today...

    If you've been having trouble with any of the connections or words in Sunday's puzzle, you're not alone and these hints should definitely help you out. Plus, I'll reveal the answers further down ...

  6. The Surprising Resistance Band Ab Exercises That Strengthen ...

    www.aol.com/surprising-resistance-band-ab...

    “Here, we get the bonus of a side plank to work on the lateral side of the body, and an upper body movement with the row,” Germano says. The rowing really amps up the core engagement and ...

  7. Maka-Diyos, Maka-tao, Makakalikasan at Makabansa - Wikipedia

    en.wikipedia.org/wiki/Maka-Diyos,_Maka-tao...

    Maka-Diyos, Maka-Tao, Makakalikasan at Makabansa incorporated into the Great Seal of the Philippines.. Maka-Diyos, Maka-tao, Makakalikasan at Makabansa (Filipino for "For God, People, Nature, and Country" [1] or "For the Love of God, People, Nature, and Country" [2]) is the national motto of the Philippines.

  8. Here’s Why You Should Try A Cold Workout, According To Experts

    www.aol.com/why-try-cold-workout-according...

    There does come a point when it’s just too cold out, meaning you need to move your workout indoors. Try these inside-friendly workouts: treadmill. stationary bike. Peloton. stairstepper.

  9. Joel P. Navarro - Wikipedia

    en.wikipedia.org/wiki/Joel_P._Navarro

    Joel Magus P. Navarro (born January 24, 1955) is a Filipino-American conductor and music educator. He is one of the Philippines' most esteemed choral conductors. He is also a composer, singer, arranger, choral clinician, writer, producer, music minister, author, and book editor.