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As if regularly working out wasn't hard enough, are you now dealing with smelly workout shoes?
You’ll want to refer to these the next time you feel under the weather.
Washing your hands, avoiding people who are sick, eating well, staying hydrated, avoiding touching your face, and getting a good night's sleep are some of the best steps you can take to prevent ...
Studies show that workers are less likely to take time off for injury or illness when they do not have paid sick leave. [2] [3] Workers without paid sick leave are also less likely to obtain preventive medical care, such as cancer screenings and flu shots. [4] [5] Workers with paid sick leave are less likely to experience workplace injuries. [6]
Pennsylvania does not require paid sick leave. In Philadelphia, companies with 10 or more employees must provide up to 40 hours of paid sick leave. [8] Pittsburgh requires companies with 15 or more employees to provide up to 40 hours, while small business employees are only entitled to 24 hours per year. [26]
Here's why: you place your mat on the floor each time you practice yoga, and if you're in a public area, viruses or bacteria could be present on the surface — especially if someone in the class ...
Like many people, Carl Behnke regularly totes a water bottle around throughout his day to make sure he stays hydrated. From the office to the gym and back home again, Behnke is rarely without it.
If a bacterial infection goes untreated for too long, it can make you really sick. Often, this results in a fever, but chills sans fever have been reported in people with a range of infections, too.