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  2. Sambar (dish) - Wikipedia

    en.wikipedia.org/wiki/Sambar_(dish)

    Sambar (Tamil: [saːmbaːɾ] ⓘ, romanized: Sāmbār) is a lentil-based vegetable stew, cooked with pigeon pea and tamarind broth. [1] It originates in South Indian cuisine and is popular in large parts of India and beyond.

  3. List of Indian soups and stews - Wikipedia

    en.wikipedia.org/wiki/List_of_Indian_Soups_and_Stews

    Sambar (Tamil: [saːmbaːɾ] ⓘ, romanized: Sāmbār) is a lentil-based vegetable stew, cooked with pigeon pea and tamarind broth. [3] It is popular in South Indian and Sri Lankan cuisines. Traditional Sambar. Kadhi, or karhi, is a dish originating from the Rajasthan. [4]

  4. South Indian cuisine - Wikipedia

    en.wikipedia.org/wiki/South_Indian_cuisine

    Map of South India. According to culinary historians K. T. Achaya and Ammini Ramachandran, the ancient Sangam literature dated from 3rd century BCE to 3rd century CE offers early references to food and recipes during Sangam era, whether it's a feast at king's palace, meals in towns and countryside, at hamlets in forests, pilgrimage and the rest-houses during travels.

  5. Udupi cuisine - Wikipedia

    en.wikipedia.org/wiki/Udupi_cuisine

    Kodhel or sambar (sambar made from lentil, coconut and vegetable of choice) Kosambari (salads of green gram or Bengal gram lentils, seasoned) Mangalore bajji or Golibaje [7] Menaskai (especially made of Amtekai or ambade) Patrode (colacasia leaves dipped in batter and steamed cooked) Putnis; Pelakai appa (fried dumplings made from jackfruit)

  6. Tamil cuisine - Wikipedia

    en.wikipedia.org/wiki/Tamil_cuisine

    Tamil cuisine is a culinary style of Tamil people originating in the southern Indian state of Tamil Nadu and neighboring Sri Lanka. [1] Meats, along with rice, legumes, and lentils, are popular. Dairy products and tamarind are used to provide sour flavors. On special occasions, traditional Tamil dishes are served in a traditional manner, using ...

  7. Dosa (food) - Wikipedia

    en.wikipedia.org/wiki/Dosa_(food)

    Dosa with chutney and sambar with sauteed potato filling in a restaurant Dosa served with sautéed potatoes. Dosa is the anglicised name of a variety of South Indian names for the dish, for example, dosai in Tamil, dosey in Kannada, and dosha in Malayalam. The standard transliterations and pronunciations of the word in various South Indian ...

  8. The #1 High-Protein Snack for Better Heart Health, According ...

    www.aol.com/1-high-protein-snack-better...

    It probably comes as no surprise that the foods you eat have a significant impact on your heart health. And you may have already heard about the heart-friendly benefits of fiber and healthy fats ...

  9. Andhra cuisine - Wikipedia

    en.wikipedia.org/wiki/Andhra_cuisine

    Andhra dosa, a rice- and urad dal-based crepe eaten with chutney and sambar. Minapattu, a rice- and lentil-based crepe, served with chutney and sambar; Pesarattu, a green gram-based crepe. It is usually served with ginger chutney. Sometimes pesarattu is filled with upma, in which case it is known as upma pesarattu.