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2. 12 Products That May Help You Control Your Anger

   www.aol.com/lifestyle/12-products-may-help...

   Aricove Cooling Weighted Blanket. $130. Shop Now. Items that help produce a calming, cocooning effect, such as weighted blankets, could be a good addition to an anger-relieving toolkit.Weighted ...

3. Anger management - Wikipedia

   en.wikipedia.org/wiki/Anger_management

   The ideal goal of anger management [3] is to control and regulate anger so that it does not result in problems. Anger is an active emotion that calls a person feeling it to respond. [4]: 4 People get into anger issues because both the instigator and instigated lack interpersonal and social skills to maintain self-control.

4. What Science Knows About Anger—and What to do About It - AOL

   www.aol.com/science-knows-anger-144940281.html

   Whether it’s outrage as a result of the news or a more personal reaction following strife with your friends, family, or co-workers, anger issues are something we’re all familiar with. “Anger ...

5. 6 Healthy Ways to Channel Your Anger Into Something Good - AOL

   www.aol.com/news/6-ways-channel-anger-something...

   Time to turn your anger into (positive!) power. For premium support please call: 800-290-4726 more ways to reach us

6. Aggression replacement training - Wikipedia

   en.wikipedia.org/wiki/Aggression_Replacement...

   The anger control training uses the anger control chain. This is a process taught to the youth to deal with situations that cause them to get angry. Once again, one segment of the anger control chain is taught each week and then both the facilitators and the youth practice the new skills with relevant life activities.

7. Rage (emotion) - Wikipedia

   en.wikipedia.org/wiki/Rage_(emotion)

   Role playing and personal study are the two main techniques used to aid individuals with managing rage. Role playing is utilized by angering an individual to the point of rage and then showing them how to control it. [12] Multi-modal cognitive therapy is another treatment used to help individuals cope with anger.