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The Center's sports and fitness programs include individual and group classes and training, including exercises and disciplines such as "Kung Fu-Qigong-Tai Chi Fusion Class", "Zumba, "Cardio Funk", and "Butts and Guts". [12] Aquatic programs include classes for all ages, starting with "Little Flipper" classes for four-month-old infants.
In the center is a larger monogram of X and P, Chi and Rho, Christ's name, as used by early Christians. An open Bible sits on top of the monogram, showing John XVII, Verse 21, "that they all may be one". This was to remind YMCAs that Christ is at the center of the Movement, a source of strength, hope and unity, binding them all together. [98]
The Aero HITT classes and the adaptive resistance drops are also great new features of the new model. The Tonal 2 lets you do just about any exercise you can imagine, from weight lifting to core ...
The JCC Association is the continental umbrella organization for the Jewish Community Center movement, which includes more than 350 JCCs, YM–YWHAs, and camp sites in the U.S. and Canada, in addition to 180 local JCCs in the former Soviet Union, 70 in Latin America, 50 in Europe, and close to 500 smaller centers in Israel.
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