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Having said that, avoid lying down after meals, as this may trigger side effects. When you feel nauseous, try sitting still until it passes. Movement might make you feel worse. Relax and do ...
The spins (as in having "the spins") [1] is an adverse reaction of intoxication that causes a state of vertigo and nausea, [2] causing one to feel as if "spinning out of control", [3] especially when lying down. It is most commonly associated with drunkenness [4] or mixing alcohol with other psychoactive drugs [5] such as cannabis.
If a patient is unable to keep fluids down from nausea or vomiting, they may need intravenous fluids such as Ringer's lactate solution. They should try eating something sugary and lying down or sitting and reducing the elevation of the head relative to the body (for example, by positioning the head between the knees).
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Symptoms, which include nausea, lightheadedness, and cognitive impairment, often improve again after lying down. [12] Weakness and vision changes may also be triggered by the upright posture. [3] Some have postural orthostatic tachycardia syndrome (POTS), an excessive increase in heart rate after standing up, which can result in fainting.
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Avoid caffeinated beverages if you're sensitive, feeling nausea or have reflux unrelated to constipation. Coffee, however, is not a good idea for people for whom acid upsets their stomach, says ...
Nausea and or vomiting is the main complaint in 1.6% of visits to family physicians in Australia. [6] However, only 25% of people with nausea visit their family physician. [1] In Australia, nausea, as opposed to vomiting, occurs most frequently in persons aged 15–24 years, and is less common in other age groups. [6]