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2. Ferber method - Wikipedia

   en.wikipedia.org/wiki/Ferber_method

   Ferber discusses and outlines a wide range of practices to teach an infant to sleep. The term Ferberization is now popularly used to refer to the following techniques: Take steps to prepare the baby to sleep. This includes night-time rituals and day-time activities. At bedtime, leave the child in bed and leave the room.

3. Infant sleep training - Wikipedia

   en.wikipedia.org/wiki/Infant_sleep_training

   Sleep training (sometimes known as sleep coaching) is a set of parental (or caregiver) intervention techniques with the end goal of increasing nightly sleep in infants and young children, addressing “sleep concerns”, and decreasing nighttime signalling. Although the diagnostic criteria for sleep issues in infants is rare and limited, sleep ...

4. A Sleep Coach Say This Trick Will Help Kids With ... - AOL

   www.aol.com/sleep-coach-trick-help-kids...

   A pediatric sleep coach shares her best tips for making Daylight Saving time less stressful for kids and parents. Follow her advice here. ... Say your baby takes two naps and the first one ...

5. On Becoming Baby Wise - Wikipedia

   en.wikipedia.org/wiki/On_Becoming_Baby_Wise

   On Becoming Baby Wise: Giving Your Infant the Gift of Nighttime Sleep is a Christianity-based infant management book written by Gary Ezzo and pediatrician Robert Bucknam in 1993. [1] Baby Wise presents an infant care program which the authors say will cause babies to sleep through the night beginning between seven and nine weeks of age. It ...

6. Sleep hygiene: What it is and how to establish a better ... - AOL

   www.aol.com/lifestyle/sleep-hygiene-establish...

   Without getting too deep into the scientific weeds here, sleep experts have found that maintaining a consistent sleep-wake schedule trains your internal clock (or circadian rhythm) to prepare to ...

7. Sleep diary - Wikipedia

   en.wikipedia.org/wiki/Sleep_diary

   The sleep diary, or sleep log, is a tool used by doctors and patients. [1] [2] [3] It is a useful resource in the diagnosis and treatment of especially circadian rhythm sleep disorders, and in monitoring whether treatment of those and other sleep disorders is successful. Sleep diaries may be used in conjunction with actigraphy.

8. Bedtime - Wikipedia

   en.wikipedia.org/wiki/Bedtime

   Sleep training may be part of the bedtime ritual for babies and toddlers. [4] In adult use, the term means simply "time for bed", similar to curfew, as in "It's past my bedtime". Some people are accustomed to drinking a nightcap or herbal tea at bedtime. Sleeping coaches are also used to help individuals reach their bedtime goals. [5]

9. AOL

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   The search engine that helps you find exactly what you're looking for. Find the most relevant information, video, images, and answers from all across the Web.