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  2. What Are the Health Benefits of Oregano Oil? Read This ... - AOL

    www.aol.com/lifestyle/health-benefits-oregano...

    James notes oregano oil can help to "reduce LDL cholesterol levels, which are referred to as the bad kind, while helping increase the good cholesterol (HDL)," which was observed in a study ...

  3. 8 Mediterranean Diet Foods to Stock Up On in January ... - AOL

    www.aol.com/8-mediterranean-diet-foods-stock...

    U.S. News & World Report just rated the Mediterranean diet as the No. 1 diet for the eighth year in a row. Not only did it win best overall diet, it also won the top spot for managing diabetes ...

  4. To make this 20-minute vegan curry even faster, buy precut veggies from the salad bar at the grocery store. To make it a full, satisfying dinner, serve over cooked brown rice.

  5. Diet in diabetes - Wikipedia

    en.wikipedia.org/wiki/Diet_in_diabetes

    [1] [2] This is due to a lack of long term high-quality studies on this subject matter. [1] [2] For overweight and obese people with diabetes, the most important aspect of any diet is that it results in loss of body fat. [1] [2] Losing body fat has been proven to improve blood glucose control and lower insulin levels. [1] [2]

  6. Alpha-glucosidase inhibitor - Wikipedia

    en.wikipedia.org/wiki/Alpha-glucosidase_inhibitor

    Alpha-glucosidase inhibitors (AGIs) are oral anti-diabetic drugs used for diabetes mellitus type 2 that work by preventing the digestion of carbohydrates (such as starch and table sugar). They are found in raw plants/herbs such as cinnamon and bacteria (containing the inhibitor acarbose ).

  7. Origanum - Wikipedia

    en.wikipedia.org/wiki/Origanum

    Origanum syriacum. Origanum (/ oʊ ˈ r ɪ ɡ ə n ə m / oh-RIG-ə-nəm [3]) is a genus of herbaceous perennial flowering plants and subshrubs in the family Lamiaceae.They are native to Europe, North Africa, and much of temperate Asia, where they are found in open or mountainous habitats.

  8. 18 No-Added-Sugar Breakfasts You’ll Want to Make Every Week

    www.aol.com/18-no-added-sugar-breakfasts...

    These tasty breakfast recipes all have no added sugar, which can help decrease risk of chronic diseases like inflammation, diabetes and heart disease. 18 No-Added-Sugar Breakfasts You’ll Want to ...

  9. AOL Mail

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    Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!

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