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Losing weight on a GLP-1 can lead to muscle loss, research shows. Here, obseity experts share how to preserve your lean muscle while simultaneously losing fat.
When you lose a lot of weight quickly, you can also lose some muscle mass. So, GLP-1s might lead to the loss of lean muscle mass in some people. But can you build muscle on Ozempic?
Ozempic, a semaglutide injection for type 2 diabetics, is super buzzy right now. Experts weigh in on when it makes sense to take the injection for weight loss.
Even if you're losing weight with Ozempic or Mounjaro, you should be doing your best to also follow a healthy eating plan, which experts say includes plenty of fruits, veggies, and, most ...
Ozempic and other weight loss drugs make you lose muscle, too. Here's why that's not as bad as it sounds, but you should still work on building muscle, too. ... Ozempic and other weight loss drugs ...
You should also know that Ozempic isn’t the only way to lose weight. Eating nutritious foods, incorporating more movement into your day, drinking more water , and getting enough sleep can help ...
If you go on Ozempic to lose 10 pounds and then go off it after you reach your goal weight without changing your lifestyle or eating habits, “you will likely regain the weight,” he says. “It ...
How the medications help you lose weight The drugs, which patients self-inject once a week, work by mimicking the hormones the body releases when a person eats food, as TODAY.com previously reported .