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  2. The Best IHOP Order for Weight Loss - AOL

    www.aol.com/best-ihop-order-weight-loss...

    Nutrition (Per meal): Calories: 760 Fat: 50 g (Saturated Fat: 9 g) Sodium: 1230 mg Carbs: 64 g (Fiber: 19 g, Sugar: 18 g) Protein: 22 g. IHOP's avocado toast with two poached eggs and fruit is the ...

  3. IHOP & Denny's Are Launching Insanely Inexpensive Value Meals

    www.aol.com/ihop-dennys-launching-insanely...

    The family-friendly chains are entering Value Wars with some excellent deals that include $2 items and bottomless pancake stacks. IHOP & Denny's Are Launching Insanely Inexpensive Value Meals Skip ...

  4. I tried breakfast value meals from 5 fast-food chains and ...

    www.aol.com/tried-breakfast-value-meals-5...

    Meal deals and value meals are more important to fast-food chains than ever.. I tried Dunkin's $6 meal when it debuted earlier in the fall.. I decided to try four other fast-food chains' breakfast ...

  5. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    As foods vary by brands and stores, the figures should only be considered estimates, with more exact figures often included on product labels. For precise details about vitamins and mineral contents, the USDA source can be used. [1] To use the tables, click on "show" or "hide" at the far right for each food category.

  6. IHOP, Denny’s join value menu wars to win back price ... - AOL

    www.aol.com/ihop-denny-join-value-menu-190305999...

    The move makes IHOP and Denny’s the latest food joints, after McDonald’s, Taco Bell, KFC, Wendy’s and others, to roll out single-digit value meals as part of an effort lure in price-weary ...

  7. List of breakfast foods - Wikipedia

    en.wikipedia.org/wiki/List_of_breakfast_foods

    This is a list of notable breakfast foods from A to Z. Breakfast is the meal taken after rising from a night's sleep, most often eaten in the early morning before undertaking a day's work. Among English speakers, breakfast can be used to refer to this meal or to refer to a meal composed of traditional breakfast foods such as eggs and much more.

  8. Reference Daily Intake - Wikipedia

    en.wikipedia.org/wiki/Reference_Daily_Intake

    The FDA issued a final rule on changes to the facts panel on May 27, 2016. [5] The new values were published in the Federal Register. [6] The original deadline to be in compliance was July 28, 2018, but on May 4, 2018, the FDA released a final rule that extended the deadline to January 1, 2020, for manufacturers with $10 million or more in annual food sales, and by January 1, 2021, for ...

  9. IHOP rolls out biscuits menu nationwide for the first time as ...

    www.aol.com/ihop-rolls-biscuits-menu-nationwide...

    Shares of Dine Brands have fallen 25% this year, dragging its market value down to $856 million. Starting Monday, IHOP’s sales — and Dine Brands’ stock — could get a boost from its ...

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