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A common cause of bloating is too much gas in the stomach or intestines. Gas is a natural byproduct of digestion, per the Cleveland Clinic , but too much of it can be a problem.
Tums or Pepcid give instant relief by neutralizing increased acid in the stomach and preventing acid reflux. Pepto-Bismol can help with diarrhea, nausea, indigestion, gas, burping and a too-full ...
Foods that cause bloating That snug waistband may come as no surprise after your second and third helping at Thanksgiving dinner or after a late-night splurge of fried food and alcohol.
Excess dietary fiber intake is a known cause of belching, gas and bloating. Many vegetables are known to cause bloating due to high levels of fiber and undigestible sugars such as raffinose (e.g., beans, cabbage, broccoli). [12] There are many individuals who are unable to tolerate dairy products because of lactose intolerance. Such foods ...
“A sudden increase in high-fiber foods can cause gas and bloating.” The best way to eat better and feel better is to make diet changes slowly, giving your gut a chance to adapt. You might be ...
The most common symptom associated with bloating is a sensation that the abdomen is full or distended. Rarely, bloating may be painful or cause shortness of breath. [citation needed] Pains that are due to bloating will feel sharp and cause the stomach to cramp. These pains may occur anywhere in the body and can change locations quickly. [8]
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