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  2. Feeling so tired all the time? Iron deficiency might be the ...

    www.aol.com/lifestyle/feeling-tired-time-iron...

    “Some people may eat a diet that has actually very little iron to be available for the body to absorb, and that can cause iron deficiency over long periods of time,” says Cunningham.

  3. Cook in a cast-iron skillet, have a 'yes' day and wear socks ...

    www.aol.com/lifestyle/cook-cast-iron-skillet-yes...

    In the meantime, take a peek at the weather in your area and, if you are seeking astrological guidance, your horoscope.Then read these tips. 🍳Cook in a cast-iron skillet. We know that adding ...

  4. “Iron Levels Got Too Low To Donate Blood”: People Share What ...

    www.aol.com/55-people-share-why-quit-064743218.html

    I love kimchi and tofu, ate a lot of grains and pasta, I'd bring whole cooked red potatoes around and eat them like apples. Cooked a *lot* of ~~vegan~~ (duh) *indian* and thai recipes - the whole ...

  5. Lucky iron fish - Wikipedia

    en.wikipedia.org/wiki/Lucky_iron_fish

    Iron deficiency is the "most widespread nutritional disorder" in Cambodia, [5] affecting 44% of the population and resulting in a GDP loss of about $70 billion annually. [6] Cast-iron cookware is known to transmit iron to food through cooking, but the cost to obtain it is prohibitive for impoverished people in rural Cambodia. [7]

  6. Iron deficiency - Wikipedia

    en.wikipedia.org/wiki/Iron_deficiency

    Iron deficiency, or sideropenia, is the state in which a body lacks enough iron to supply its needs. Iron is present in all cells in the human body and has several vital functions, such as carrying oxygen to the tissues from the lungs as a key component of the hemoglobin protein, acting as a transport medium for electrons within the cells in the form of cytochromes, and facilitating oxygen ...

  7. Pagophagia - Wikipedia

    en.wikipedia.org/wiki/Pagophagia

    Women who are menstruating, pregnant, or lactating may benefit from pagophagia screening because of the high occurrence of iron deficiency in these groups. Other groups at risk due to prevalence of iron deficiency include blood donors, individuals who are post-surgery or trauma, or people who experience malabsorption of iron. [4]

  8. Can I be iron deficient but not anemic? What to know. - AOL

    www.aol.com/iron-deficient-not-anemic-know...

    In women, iron deficiency anemia has also been linked to mortality during pregnancy, lower birth rates, difficulty with milk production and possible lower IQs in children if the iron deficiency ...

  9. The 9 Best Grocery Items for Weight Loss, According to ... - AOL

    www.aol.com/9-best-grocery-items-weight...

    Eating a hearty breakfast is necessary to have a productive, energized day. Additionally, research has found that skipping breakfast was associated with an increased risk of being overweight.

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