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  2. Are Seed Oils Really Killing Us? We Asked the Experts - AOL

    www.aol.com/seed-oils-really-killing-us...

    Technically, a seed oil is a cooking oil made by pressing seeds to extract the fat. But the current pariahs are canola, corn, cottonseed, grapeseed, soy, rice bran, sunflower, and safflower oils.

  3. Are seed oils toxic? It's complicated — here's what you need ...

    www.aol.com/seed-oils-toxic-complicated-mdash...

    Don't let fears about 'seed oil' derail a healthy diet Mediterranean diets, rich in whole grains, vegetables, and olive oil, are a favorite eating plan of nutrition buffs. vaaseenaa/Getty Images

  4. Bird food - Wikipedia

    en.wikipedia.org/wiki/Bird_food

    Commercial bird food is widely available for feeding wild and domesticated birds, in the forms of both seed combinations and pellets. [9] [10]When feeding wild birds, the Royal Society for the Protection of Birds (RSPB) [11] suggests that it be done year-round, with different mixes of nutrients being offered each season.

  5. The Best Bird Seed for Attracting the Most Birds, According ...

    www.aol.com/lifestyle/best-bird-seed-attracting...

    Black oil sunflower seed has very thin shells that weigh less and is easier for birds to break open to get to the oil-rich kernels. These are a better buy because, pound for pound, you get more of ...

  6. Brassica rapa - Wikipedia

    en.wikipedia.org/wiki/Brassica_rapa

    Brassica rapa is a plant species that has been widely cultivated into many forms, including the turnip (a root vegetable), komatsuna, napa cabbage, bomdong, bok choy, and rapini. Brassica rapa subsp. oleifera is an oilseed commonly known as turnip rape , field mustard , bird's rape , and keblock .

  7. Rapeseed oil - Wikipedia

    en.wikipedia.org/wiki/Rapeseed_oil

    Rapeseed oil is the preferred oil stock for biodiesel production in most of Europe, accounting for about 80% of the feedstock, [citation needed] partly because rapeseed produces more oil per unit of land area compared to other oil sources, such as soybeans, but primarily because canola oil has a significantly lower gel point than most other ...

  8. Seed oil misinformation - Wikipedia

    en.wikipedia.org/wiki/Seed_oil_misinformation

    Saladino made several claims about the health effects of vegetable fats. [1] The theme of the misinformation is that seed oils are the root cause of most diseases of affluence, including heart disease, [2] cancer, [3] diabetes, [4] and liver spots. [5] These claims are not based on evidence, [6] but have nevertheless become popular on the ...

  9. 5 Easy Ways to Make Your Backyard a Bird Haven This ... - AOL

    www.aol.com/5-easy-ways-backyard-bird-182652938.html

    To make suet cakes, combine 3 1/2 cups wild bird seed, 1 cup oats, and 1/2 cup corn meal. Melt 1 1/2 cups shortening and 3/4 cup nut butter and mix with the dry ingredients. Spoon the mixture into ...

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