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Red yeast rice or red rice koji is a bright reddish purple fermented rice, which acquires its color from being cultivated with the mold Monascus purpureus. Red yeast rice is what is referred to as a kōji in Japanese , meaning "grain or bean overgrown with a mold culture", a food preparation tradition going back to ca. 300 BC.
Another heart-healthy supplement to consider, says Jaber, is red yeast rice, a product of yeast grown on white rice, typically found in capsule form. It contains monacolin K, an ingredient in the ...
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Nutritional yeast contains beta-glucans, a type of fiber that may aid in lowering cholesterol, Prest explains. Studies have also shown that beta-glucans can strengthen your immune system , support ...
Cholestene has been used as a dietary supplement and is often sold with red yeast rice to promote cholesterol management. However, these products contain a hidden drug ingredient, lovastatin, that may cause serious side effects when combined with other medications, such as muscle injury. [4]
Red yeast rice [10] is the natural source from which statins were discovered, but the FDA currently disallows any RYR with significant amounts of statin to be sold as a dietary supplement [11] Boswellia serrata [12] L-arginine may enhance the effects of a Statin, but will not lead to a reduction in cholesterol alone. [13] Flaxseed oil [14]
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