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  2. Are artificial sweeteners worse than sugar? How they ... - AOL

    www.aol.com/lifestyle/healthier-real-sugar...

    Blood sugar and diabetes: Unlike sugar, most sugar substitutes have little or no effect on blood glucose levels. But that doesn’t mean they lower your risk of diabetes. But that doesn’t mean ...

  3. Common low-calorie sweetener may be riskier for the heart ...

    www.aol.com/news/common-low-calorie-sweetener...

    For the new research, Hazen’s team analyzed the heart effects of erythritol and regular sugar — in this case, simple glucose — by enrolling two groups of healthy middle-aged male and female ...

  4. Which artificial sweetener is the safest choice? - AOL

    www.aol.com/news/artificial-sweetener-safest...

    By 2033, market research suggests sugar substitutes could be worth more than $28.57 billion. “They’re ubiquitous,” Mozafarrian said. “And they’re proliferating because people have become ...

  5. Sugar substitute - Wikipedia

    en.wikipedia.org/wiki/Sugar_substitute

    A sugar substitute is a food additive that provides a sweetness like that of sugar while containing significantly less food energy than sugar-based sweeteners, making it a zero-calorie (non-nutritive) [2] or low-calorie sweetener. Sugar substitute products are commercially available in various forms, such as small pills, powders, and packets.

  6. Aspartame - Wikipedia

    en.wikipedia.org/wiki/Aspartame

    Aspartame is an artificial non-saccharide sweetener 200 times sweeter than sucrose and is commonly used as a sugar substitute in foods and beverages. [4] It is a methyl ester of the aspartic acid/phenylalanine dipeptide with brand names NutraSweet, Equal, and Canderel. [4]

  7. Popular sugar substitute linked to increased risk of heart ...

    www.aol.com/popular-sugar-substitute-linked...

    Consuming foods that contain erythritol, a popular artificial sweetener and common ingredient in keto diet products, increases the risk of heart attack and stroke, a new Cleveland Clinic study ...

  8. Maltitol - Wikipedia

    en.wikipedia.org/wiki/Maltitol

    Maltitol is a sugar alcohol (a polyol) used as a sugar substitute and laxative. It has 75–90% of the sweetness of sucrose (table sugar) and nearly identical properties, except for browning. It is used to replace table sugar because it is half as calorific, does not promote tooth decay, and has a somewhat lesser effect on blood glucose.

  9. What You Should Know About Erythritol, According to Experts

    www.aol.com/know-erythritol-according-experts...

    Health experts discuss the foods that contain this sugar substitute, as well as the health benefits and side effects. ... it doesn’t actually contain any sugar or alcohol, according to the Mayo ...

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