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2. 10 Sugar Alternatives to Try This Year - AOL

   www.aol.com/10-sugar-alternatives-try-165700546.html

   8. Xylitol. Type: Sugar alcohol. Potential benefits: Xylitol, sorbitol, and other sugar alcohols are low-calorie sweeteners that are usually 25% to 100% as sweet as sugar. Sugar alcohols don’t ...

3. Is 'healthy candy' actually good for you? Experts discuss ...

   www.aol.com/news/healthy-candy-actually-good...

   Common sugar alcohols include: Xylitol. Erythritol. ... Whether a person has type one diabetes, where the body does not make insulin, or type two, where the body cannot effectively use insulin ...

4. The 5 Best No-Added-Sugar Drinks for Better Blood Sugar ... - AOL

   www.aol.com/lifestyle/5-best-no-added-sugar...

   Has Very Low or No Added Sugar: While beverages like 100% fruit juices and milk may have natural sugars, the presence of protein or fat, as found in milk, can help prevent a spike in blood sugar ...

5. Sweetened beverage - Wikipedia

   en.wikipedia.org/wiki/Sweetened_beverage

   It is likely that weight gain caused by sugar-sweetened beverage consumption is what increases the risk of type 2 diabetes. [ 32 ] In 2017, 15 national organizations including the American Cancer Society , American Heart Association , and American Medical Association stated "sugary drinks are a major contributor to the increasing rates of type ...

6. Sugar substitute - Wikipedia

   en.wikipedia.org/wiki/Sugar_substitute

   A sugar substitute is a food additive that provides a sweetness like that of sugar while containing significantly less food energy than sugar-based sweeteners, making it a zero-calorie (non-nutritive) [2] or low-calorie sweetener. Sugar substitute products are commercially available in various forms, such as small pills, powders and packets.

7. Isomalt - Wikipedia

   en.wikipedia.org/wiki/Isomalt

   Isomalt is widely used for the production of sugar-free candy, especially hard-boiled candy, because it resists crystallization much better than the standard combinations of sucrose and corn syrup. It is used in sugar sculpture for the same reason. [6] Isomalt can also be used as a plasticizer for high methoxyl pectin films. It reduces the ...

8. The 7 Best No-Added-Sugar Snacks for Better Blood Sugar ... - AOL

   www.aol.com/7-best-no-added-sugar-140000511.html

   That’s where the conversation about added sugar comes in. Sweet snacks are one of the top sources of added sugars in the U.S. diet, and too much of the sweet stuff can contribute to weight gain ...

9. Lactitol - Wikipedia

   en.wikipedia.org/wiki/Lactitol

   It is used in sugar-free candies, cookies (biscuits), chocolate, and ice cream, with a sweetness of 30–40% that of sucrose. [2] Lactitol also promotes colon health as a prebiotic . Because of poor absorption, lactitol only has 2–2.5 kilocalories (8.4–10.5 kilojoules ) per gram , [ 2 ] compared to 4 kilocalories (17 kJ) per gram for ...